2 weeks post op Physio routine….
🚲 30mins easy pedal📈
Range of movement work on the TRX Hamstring curls Movement patterns with stability work
🏃♀️ is important to Faith, so early, safe, proprioception work is key 🍮 you can see how unstable her left knee is in single leg stance descending control wise (so much so she aborted doing it) …..gotta listen to your body!
If you’re uncertain about the treatment you need, explore the services we provide the benefits and how they may help you. Contact us Give us a call or email to
After 20 PelviChair sessions, Mel describes the results as “absolutely life-changing”. Read how improved bladder control, confidence and comfort have transformed her everyday life.
A professional bra fit is about more than comfort. Discover how the right bra can reduce pain, improve posture, boost confidence and help you stay active, with specialist physiotherapy-led advice
The Therapeutics team is taking on a sponsored walk along the Itchen Navigation to raise funds for Solent Mind and support better mental health across our local community.
