Supervised strength and conditioning is suitable for everyone regardless of age, ability and experience. Evidence is clear…….
“engagement in strength training improves quality of life and reduces risk of all cause mortality”
Dr James Fisher (PhD) has more than 20 years of industry experience with the elite athletic, non-athletic and clinical population groups. He uses the latest evidence-based approach in strength training to help you recover from injury, avoid injury or improve performance and lifestyle.
Strength training is evidenced to improve your physiology at a cellular level, effectively turning back the clock on the aging process. In addition, strength training improves brain function in people of ALL ages, as well as positively impacting physical self-worth and social confidence.
We have a variety of appointments and can cater for small groups and individuals. We are the ideal place to start you on your way to a stronger, happier you.
All the costs can be found on the pricing section of our website.
No. Our therapists’ do not require a GP referral and are adequately trained to refer you to the appropriate Medical professional if we cannot help. However, your Private Medical Insurer may require you to see your GP prior to authorising your treatment, please check beforehand with your PMI before making your appointment.
Either call our experienced reception team on 023 8065 3707 or contact us through our website from our Contact form or e-mail directly on info@therapeutics-southampton.co.uk
We expect payment at the end of each treatment session. We accept all major debit/credit cards other than AMEX. We no longer except cheque payments other than in exceptional circumstances.
We are open Monday through Friday and the specific hours are found on the Home page of our website.
Ted Le Brocq and Heather Ross treat clients with specialist neurological conditions, which require treatment and rehabilitation.
Our highly qualified sports injury physiotherapists' have a wide ranging experience in many sports and are happy to deal with the recreational sports player through to elite athlete, from acute injury to return to sport.
Sports massage therapy is used to manage problems within muscles, tendons and ligaments and the team work alongside the physiotherapists to enhance return from injury and ongoing management.
